Nature is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep though our pores. And people are finally catching on that natural is better.
Most stores now have a line of “natural” beauty products. Unfortunately, they often come with a big price tag attached too. Often times many of these products are not actually “natural” so it does pay to do your homework to ensure you are getting what you pay for.
Fortunately actually making beauty products yourself isn’t too difficult. So if you want beauty products that you know are natural and are also inexpensive, just make them yourself. Here are 5 quick and easy recipes you can make at yourself.
Eating good food helps give you the right nutrients you need to look good. You can get more of these vitamins and minerals by putting the good stuff right on the skin.
Combining a mashed carrot, mashed avocado, and a beaten egg with a half cup a few tablespoons of honey creates a great face mask that provides vitamins, and improves the tone and texture of your skin. Just stir well, apply, let sit for about 15 minutes, and then wash off with cool water.
After you’re washed and nourished your skin, you can use grated cucumber or diluted lemon juice as a toner to help tighten your skin and close up your pores to close your pores and keep your skin looking great.
Many people pay a lot of money for a conditioner that actually makes your hair look and feel good. Here’s a great natural recipe to save you money and help your hair.
Just mix an egg yolk with a tablespoon of castor oil and apply to hair. Let sit for about ten minutes and rinse out. You can use this every so often as a conditioning treatment for healthy shiny hair. If you like being experimental, you can try mixing other kitchen items, herbs, and natural items with eggs for healthy, shiny hair.
Hand and Foot Cream
A quick face mask will help make you look great in not a lot of time, but hands and feet require extra care.
Use ½ cup of olive oil mixed with natural sea salt and massage into your hands and feet. Leave a few minutes to soak and then rinse off with warm water.
When it comes to natural beauty products, these recipes are just the start. You can find hundreds of different combinations in natural beauty books, magazines, and on the internet. Or you can go to your kitchen cabinet and make your own special creations.
Organic Chemical Free Gardening
Every year, thousand of chemicals are poured into the environment and millions of gallons of water are needlessly wasted. How? By growing plants. Sure, most of this is done by large agricultural producers, but some of it is still done in personal gardens. And that means that you can make a difference by changing your gardening practices. There are many agricultural producers who have done it, and you can use the same tricks to help your own garden, and the planet.
Pick appropriate plants. Not all plants are appropriate for the area you live in. While you might be able to control the temperature, humidity, and rain conditions inside your house, you can’t do it out in the garden. If you pick appropriate plants for your area, you may be able to avoid using fertilizers and saving on water too. Research, what plants are native to your surrounding areas and try planting them in your own garden. Wildflowers, are just that, they can pretty much be left alone and will thrive in most areas.
Pick natural repelling plants. You don’t need to rely on poisons to keep away garden ruining pests. Many plants produce chemicals that repel these animals naturally. By putting them in or around you garden, you can keep your garden safe with little effort and no chemicals. Plus, you can pick parts of these plants and use them to make products to keep them away from you too.
If you don’t want to plant natural repellents in your garden, you can use them to spray your plants without harming them or adding artificial chemicals to your garden. Many herbs like hot pepper, vanilla, and lavender can help repel insects from your garden.
Pull weeds. We’re all looking for a quick and easy way to safely get rid of weeds without chemicals, but the good old fashioned way is still very effective. It you take time every day to pull the weeds you can find, you’ll only take a few minutes so it doesn’t seem like a lot of work. You can even get the kids involved, just be sure to do it properly so you don’t spread the seeds around. There are even some common weeds that are edible, just make sure there are no pesticides that could have gotten on them.
Crop rotation. Farmers all over the world use crop rotation to naturally fertilize plants. The concept is to change what crop you’re putting in a certain field each year. Plants use different nutrients and put other nutrients back into the soil. If you rotate crops that replace the nutrients the other plants use, you will have to fertilize the soil less.
You can use this same concept in your garden by planting different plants every year, or just rotating where you put specific plants in the garden.
So, you’ve made all these changes and are using a low-water, chemical free garden? Well, you still haven’t done the most important thing: pass it on! One garden can make a dent, but more can make a bigger difference. Tell your friends, teach your kids, you can even visit their school and teach your kids friends! Every little bit helps make a better world.
We all want to do our part to protect the environment, but without a large paycheck, that can be seem difficult, if not impossible. But doing your part doesn’t have to be hard. Small steps add up to a big difference, you just have to know which ones to take.
Use less water.
Saving water is all about small steps, here are a few that will help save big.
- Shut off the water while you brush your teeth
- Take showers that are a minute or two shorter
- Only flush the toilet when you need to
- Only run full loads of laundry and dishes
- Buy from sustainable producers. These are farmers, ranchers, and other producers that use techniques that pollute less and use less water. You can do some research online or ask at your local organic market to find these products.
Use less energy.
If you don’t have the money to buy a hybrid car or convert your house to solar power, you can make a big difference with small changes.
- Buy energy efficient appliances. They may be more expensive, but make up for the increased cost in lower energy bills.
- Unplug chargers when you’re not using them. Cell phone and other chargers use up powers even if there’s nothing attached to them.
- Put devices with remotes, like T.V.s, VCRs, and stereos, on a power strip and turn it off when you’re not using them. These devices use a lot of power to run the remote receiver even when the device is off.
- Walk or ride your bike for short trips.
- Buy local products. It takes energy to transport food and other products across the country. Buying local not only supports your local economy, it helps them use less energy.
When it comes to saving energy and water, it’s a great idea to get the kids involved. You can even make it a game. Have them track how much water and electricity everyone is using. You can compete to see who uses the least water. You can often count on your kids to help keep you on track when given the task.
Most of us know the three R’s: reduce, reuse, recycle, but when we work on conserving, we often leave reuse out of the picture. While you can often find tips on how to reuse common products from other people, what you need most is creativity. With a little thought there are many items around your home that can be reused – toilet paper holders can be used to sow seeds for the vegetable patch. And old yogurt containers can be cut into strip to make plant labels. Old food jars can be refilled with homemade foods or can make great impromptu vases.
Use environmentally friendly products. When you go to the grocery store, you probably see more and more “natural” or “eco friendly” products every time. There are generally two big problems with these products: 1. Just because they’re more natural than regular products, doesn’t mean they’re entirely natural. 2, They’re often expensive.
If you want inexpensive, natural, safe products, why not just make them yourself. Vinegar is a great way to clean and disinfect glass and other surfaces. Need to remove stubborn stains? Just add some baking soda to your vinegar cleaner. Some quick searching online will lead you to hundreds of other natural safe home-made cleaning products.
We all knowing that going green means better for the environment, but it’s also better for you. Conserving resources also helps save you money, which is something most of us are happy to live with.
Every year parents spend hundreds if not thousands of dollars on toys and activities for their kids. While many of things are great for keeping young minds and bodies active, many of them are unnecessary. Sure kids need structured play, but they also need “free” plan and this is easy to do when the world’s largest playground is right outside your back door. Why not let them play outside?
Every toy, book, and TV show that comes out has been designed and redesigned several times in order to make it educational and entertaining for children. The great thing about nature is that, while being entertaining and stimulating to the imagination, it’s also educational. Nature can teach children the basics of science, economics, and creativity.
It’s cheap. Depending on where you live, exploring nature is usually pretty inexpensive, if not free. It may mean going out in your backyard, local park, or perhaps going to the local nature center or state park (which usually have low cost fees or memberships). This way, you don’t have to pay for expensive toys, jungle gyms, or memberships to expensive entertainment centers, but you still get the benefit of stimulating and educational play.
It makes them think. Lately there’s been a trend in education towards inquiry based learning. Researchers have found that if students explore and experiment to figure out answers on their own, they’re going to learn better, and retain more information. It also helps them develop skills to be able to learn things on their own later. What better environment to learn things than out in nature. There are lessons for kids of all ages to discover about the world around them.
It may help the world. Everyone these days is trying to be more green and more environmentally conscious. What better way to help do your part than to get your children interested in their own planet than right now when they’re young and impressionable? What might be a fun time for them now, might be a future hobby, career, or world saving invention.
It’s fun. While it’s easy to forget, childhood isn’t just for learning about how to be an adult, it’s also about having fun. Nature gives kids a chance to use their imagination and be free to just be kids.
While unstructured play outside is great for kids, you can also find a lot of places offering structured classes and learning sessions for kids that focus on the natural world. Check your local park, zoo, or museum. There’s a good chance they have classes you can sign up for, and since many of these places are not for profit, they’re usually affordable as well as informative.
Across the world, there are millions of dollars being spent to help promote sending your kids outside to learn from nature. That’s because spending time in the outside world is so important for developing minds. It can also be a great escape for you as well.